00:00:00 In this section of the video, the speakers discuss the manipulation and deception surrounding breakfast cereals and the FDA's recent research declaring them unhealthy. They talk about how popular cereals like Cheerios and Honey Bunches of Oats were marketed as healthy but are now deemed detrimental to health. They emphasize the importance of understanding what we consume and how it affects our bodies. In response to a viewer's question about getting enough healthy calories in a limited time window, they suggest clean protein powder with low carbohydrates and the addition of creatine monohydrate. They also mention the possibility of posting recommendations on Instagram. The speakers conclude by mentioning that individuals have the ability to genetically reprogram themselves and change their lives through proper nutrition and care for their bodies. They share their Instagram handles for further information.