00:00:00 In this section of the AMA, Luke and Nate introduce themselves and chat with the viewers, discussing their workout routine, the community, and upcoming videos. They also tease an upcoming video about their trip to East Palestine Ohio, where they claim to have caught a cover-up on video and will be sharing their findings with the viewers. They express their eagerness to connect with the community and answer any questions related to entrepreneurship, business, and life. Their main goal is to engage with the audience and provide value to those listening.

• 00:05:00 In this section, Luke Belmar and Nate Belmar discuss the best methods to reprogram your subconscious mind to achieve success. They recommend dividing your days into sun and moon cycles and being intentional about each cycle and using dream state and Theta state to enter states of meditation and potentially do hypnosis to reprogram the mind. They also suggest ending the day on a good note and rewiring your mind with sound waves, music, or audiobooks to overcome the daily bombardment of negative programming.

• 00:10:00 In this section of the transcript, Luke Belmar and Nate Belmar discuss the importance of reprogramming your subconscious mind in order to take control of your life. They suggest being intentional about what you consume before going to sleep and avoiding consuming negative or destructive content, such as porn or horror movies. They also emphasize the importance of being mindful of who you spend time with, as the people around you can also affect your mindset. They encourage opening up a dialogue and being open-minded, as well as being honest with oneself in order to achieve personal growth. The brothers suggest creating a space where people can connect and engage without distractions, such as a discord chat.

• 00:15:00 In this section, Luke Belmar and Nate Belmar discuss the idea of whether thoughts have power to impact reality. They agree that thoughts indeed have power and that the frequency of a thought can positively or negatively impact other frequencies. They also stress the importance of elevating consciousness and renewing one's mind to maintain positivity and self-improvement. Luke introduces the concept of being a digital stoic and explains how it is a new era where individuals can create content that elevates consciousness even in the toxic and unpleasant digital space. Overall, the brothers give insights into how being a stoic can lead to self-mastery and how it can be practiced in today's digital world.

• 00:20:00 In this section of the video, Luke Belmar discusses the beauty of being a digital stoic and how the internet has enabled people to commune and connect with each other in ways that were previously impossible. He explains how the transfer of energy has been digitized, allowing people to be on the same vibrational frequency as others without having to travel miles or go through a pilgrimage. Luke further emphasizes the importance of having a network of like-minded people who can elevate each other in spirit, question each other's beliefs, and support each other through thick and thin. He believes that building a Mastermind, or a Giga Chad brain as he calls it, is what Capital Club is all about, and that the principles of being a digital stoic have served him well in teaching him the value of coming together with others to form a collective mind.

• 00:25:00 In this section of the AMA, Luke Belmar and Nate Belmar address a question about getting a six-pack and what exercises destroy the abdomen the most. They note that getting a six-pack is not just about exercise but also involves what you eat, how you eat, the quantities and proportions, and what you do after eating. They suggest creating a dynamic lifestyle by going for a walk or drinking digestive tea after meals. Additionally, the type of abdominal training, whether compound, lean, with weights, or none at all is a factor. They emphasize understanding how the game is played and how perception is extremely important, especially when it comes to being perceived as healthy and fit. Finally, they explain how getting 10 to 15 minutes of sun every day can help you sleep better, look better, and feel healthier, making you more rejuvenated and productive.

• 00:30:00 In this section of the video, Luke Belmar and Nate Belmar discuss the importance of creating a good environment for oneself in order to perform at a professional level. They suggest that individuals who want to improve their health and productivity should focus on their environment, diet, and overall lifestyle. The Belmar brothers emphasize the importance of digital entrepreneurship and making money online as a way to attain financial freedom and live a comfortable life. They also provide tips for building muscle through proper form, breathing, and progressive overload, and they discuss their involvement in private equity, where they invest in startups and companies that align with their values.

• 00:35:00 In this section of the video, the speakers discuss the importance of carving out a niche in the tech world and looking for future trends to build within. They emphasize the need for products with privacy features, such as privacy browsers and email servers, and state that they are open to investing in such products. They also discuss their Capital Club, which seeks to create the largest decentralized entrepreneurial network and emphasizes the pursuit of personal potential and becoming the best at what you do. The speakers also mention the need to be aware of distractions in different areas of life, such as physical, spiritual, and mental, and to identify where one is weak in order to mitigate these distractions.

• 00:40:00 In this section, Luke and Nate Belmar discuss the importance of identifying and removing obvious distractions that compromise our ability to achieve our goals. They used eating candy and playing chess as examples of bot-like behaviors that shift focus away from important tasks. Instead, it is vital to set clear goals and understand the ROI of what we want to achieve. They encouraged viewers to eliminate any obvious distractions that get in the way and endeavor to accomplish the necessary tasks to achieve their objectives.

• 00:45:00 In this section, Joe asks Luke Belmar and Nate Belmar about their typical diets and for recommendations on different portions or recipes they would suggest. Luke asks Joe how he feels when he goes on a fast and Joe says he feels fine, clear-minded throughout the day and doesn't feel hangry anymore. Based on this, Luke suggests incorporating fractal eating and switching up his eating times to see how his body feels. He advises Joe to push himself to 2-3 pm and if he feels fine, it indicates that he's fat-adapted and tapping into fat for energy. But if he gets hangry or experiences insulin swings, it means he's not fat-adapted and should experiment with different meal times.

• 00:50:00 In this section, Luke and Nate Belmar discuss their approach to nutrition, emphasizing the importance of fractal eating, switching up protein intake, and avoiding cold foods and drinks. They suggest incorporating red meat like grass-fed beef and doing hot bone broth with eggs. They also recommend going for a walk after every meal and doing three walks every day to shed weight. Luke also shares his investment strategy, stressing the importance of betting on winning people rather than projects. He looks at the track record of individuals, how they interact as a team, their ability to maintain happy customers and employees, their short-term vision for the company, and the daily habits of the founder. He cites Pancake Swap and Binance as some of the projects he invested in and earned up to a 300X return on investment.

• 00:55:00 you're taking on and then start reaching out to potential clients. As for whether it's a saturated market, it depends on how you position yourself and the quality of your work. Luke suggests focusing on a specific niche and becoming an expert in that area to differentiate yourself from the competition. He also recommends networking and building relationships with potential clients to generate leads. Overall, having a professional website and social media presence along with a strong portfolio will help you stand out in the industry.

• 01:00:00 In this section, the speaker encourages a young aspiring biohacker to balance his life and avoid becoming arrogant despite his future potential success. He advises the young man to network and get involved in communities while also practicing his craft and building his brand through a website and social media presence. The speaker also praises a 13-year-old entrepreneur in the chat and emphasizes that anyone can learn from everything regardless of their age or background. Later, a new speaker joins the conversation and expresses his struggles with dropshipping. He mentions his ability to understand people's emotions and behavior but is unsure why he is not successful in this field.

• 01:05:00 In this section, Luke Belmar and Nate Belmar explain how to identify and bring value to high net worth individuals. They suggest studying individuals' tendencies, patterns, habits, and what they enjoy. Successful people care about more than just money as they require trustworthy people, business partners, new opportunities, assistance, and real friends. Rather than offering free work or cheap labor, bring unique skills like developing a life strategy to increase net worth or connecting individuals with valuable investment opportunities. Additionally, people should think outside of the box as it is crucial to understanding that individuals have been conditioned to think inside the box.

• 01:10:00 In this section of the AMA, the speakers discuss the importance of collaboration and providing value in business. They emphasize that teamwork is often considered cheating in school, but in business, working collaboratively can provide great value. The speakers argue that the key to success is having a servant's heart and being able to spot opportunities to help others. They recommend bringing gifts as a sign of respect and show that you care about the other person more than yourself. Additionally, they suggest that to position yourself correctly in the market, one must read books and gather the right ingredients, and not just work hard to succeed. They conclude by emphasizing that serving people and providing value is the name of the game in business.

• 01:15:00 In this section, Luke and Nate Belmar give advice on how to become the best version of yourself. They emphasize the importance of identifying the areas in your life that you are sabotaging yourself and making a commitment to change them. They also stress the significance of being a man of your word and trusting yourself. They argue that changing the world order will not matter if you cannot change yourself and that the key to success is providing value to the market. Ultimately, they emphasize that everything else in life is a bonus, and that it is essential to "play-to-win."

• 01:20:00 In this section, the discussion centers around one's personal potential and the importance of self-development. The speaker encourages viewers to focus on themselves, overcome personal obstacles and take action towards their goals, citing his own success story of earning millions selling dog products. The conversation takes a turn towards ending the stream, with the speaker thanking viewers and urging them to stay positive and focused.